{"id":2457,"date":"2023-11-27T15:06:24","date_gmt":"2023-11-27T14:06:24","guid":{"rendered":"https:\/\/couleurssante.be\/?p=2457"},"modified":"2025-09-08T11:02:25","modified_gmt":"2025-09-08T09:02:25","slug":"colourful-yoga-for-health","status":"publish","type":"post","link":"https:\/\/couleurssante.be\/en\/2023\/11\/27\/yoga-a-couleurs-sante\/","title":{"rendered":"Yoga at Couleurs Sant\u00e9"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Change in yoga prices<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Dear patient,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From January 2025, in order to ensure the long-term viability of our range of activities at an affordable price, we have decided to adopt a \u00abconscious pricing\u00bb system so that everyone can take part in our group activities according to their means.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than charging a fixed price for everyone, we offer three tiered prices: \u20ac3, \u20ac5 and \u20ac8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This means you can choose the price that best suits your means, whilst enabling us to remain financially viable so that we can continue to offer high-quality activities that are accessible to everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your health and wellbeing remain our priority, so it is important to us that you choose a price that allows you to take part on a regular basis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This fee review is essential to cover the increased costs associated with services provided externally by the medical centre: room hire, the purchase and maintenance of equipment, ensuring fair remuneration for the facilitators, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We understand that this change may raise some questions. Our team is on hand to explain this development to you in more detail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kind regards<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Couleurs Sant\u00e9 team.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/couleurssante.be\/wp-content\/uploads\/2024\/01\/Yoga-1-2-724x1024.jpg\" alt=\"\" class=\"wp-image-3727\" srcset=\"https:\/\/couleurssante.be\/wp-content\/uploads\/2024\/01\/Yoga-1-2-724x1024.jpg 724w, https:\/\/couleurssante.be\/wp-content\/uploads\/2024\/01\/Yoga-1-2-212x300.jpg 212w, https:\/\/couleurssante.be\/wp-content\/uploads\/2024\/01\/Yoga-1-2-768x1087.jpg 768w, https:\/\/couleurssante.be\/wp-content\/uploads\/2024\/01\/Yoga-1-2-1086x1536.jpg 1086w, https:\/\/couleurssante.be\/wp-content\/uploads\/2024\/01\/Yoga-1-2.jpg 1357w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p class=\"has-central-palette-2-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">The yoga sessions on offer are tailored to participants\u2019 needs, accessible and supportive, with a focus on breathing, and can be practised either on a chair or on a mat. This will be a weekly yoga class lasting 1 hour and 15 minutes.<\/p>\n\n\n\n<p class=\"has-central-palette-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Yoga is a mind-body practice that works not only on the body through postures, but also on the mind, through breathing, relaxation and concentration.\u00a0 This practice has been shown to have many positive effects on cardiovascular conditions, the management of chronic pain, and issues relating to anxiety and stress.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-central-palette-2-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Thursdays from 5.15 pm to 6.45 pm at the Malibran Community Centre: <\/p>\n\n\n\n<p class=\"has-central-palette-2-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">10 Rue De La Digue  Room: Cyan-Magenta<\/p>\n\n\n\n<p class=\"has-central-palette-2-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">1050  IXELLES<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-central-palette-2-color has-text-color has-link-color wp-elements-6\">Who is it for?<\/h2>\n\n\n\n<p class=\"has-central-palette-3-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">The class is open to all patients at the health centre. The session will be led by a qualified instructor and tailored to each participant\u2019s ability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-central-palette-2-color has-text-color has-link-color wp-elements-8\">What\u2019s that?<\/h2>\n\n\n\n<p class=\"has-central-palette-3-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">Hatha yoga is a traditional form of yoga that uses breathing, postural control, concentration and relaxation to achieve physical and mental wellbeing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-central-palette-2-color has-text-color has-link-color wp-elements-10\">Why?<\/h2>\n\n\n\n<p class=\"has-central-palette-3-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">Practising yoga regularly helps to:<\/p>\n\n\n\n<ul class=\"wp-block-list has-central-palette-3-color has-text-color has-link-color wp-elements-12\">\n<li>Reducing stress levels<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-central-palette-3-color has-text-color has-link-color wp-elements-13\">\n<li>Increase flexibility<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-central-palette-3-color has-text-color has-link-color wp-elements-14\">\n<li>Managing back pain<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-central-palette-3-color has-text-color has-link-color wp-elements-15\">\n<li>Improving sleep<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-central-palette-3-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\">Yoga is a practice that helps you adopt a healthy lifestyle.<\/p>","protected":false},"excerpt":{"rendered":"<p>Changement prix Yoga Ch\u00e8re patiente, cher patient, \u00c0 partir de janvier 2025, afin d\u2019assurer la p\u00e9rennit\u00e9 de notre offre de activit\u00e9s \u00e0 un prix abordable. Nous avons choisi d&rsquo;adopter un syst\u00e8me de \u00ab\u00a0prix conscient\u00a0\u00bb pour que chacun puisse participer \u00e0 nos activit\u00e9s collectives selon ses moyens. Plut\u00f4t que d&rsquo;appliquer un tarif fixe pour tout le [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga \u00e0 Couleurs Sant\u00e9 - Couleur Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/couleurssante.be\/en\/2023\/11\/27\/colourful-yoga-for-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga \u00e0 Couleurs Sant\u00e9 - Couleur Sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Changement prix Yoga Ch\u00e8re patiente, cher patient, \u00c0 partir de janvier 2025, afin d\u2019assurer la p\u00e9rennit\u00e9 de notre offre de activit\u00e9s \u00e0 un prix abordable. 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