{"id":2457,"date":"2023-11-27T15:06:24","date_gmt":"2023-11-27T14:06:24","guid":{"rendered":"https:\/\/couleurssante.be\/?p=2457"},"modified":"2025-09-08T11:02:25","modified_gmt":"2025-09-08T09:02:25","slug":"ioga-cores-e-saude","status":"publish","type":"post","link":"https:\/\/couleurssante.be\/pt\/2023\/11\/27\/yoga-a-couleurs-sante\/","title":{"rendered":"Yoga no Couleurs Sant\u00e9"},"content":{"rendered":"

Altera\u00e7\u00e3o no pre\u00e7o do Yoga<\/h1>\n\n\n\n

Prezada paciente, prezado paciente,<\/p>\n\n\n\n

A partir de janeiro de 2025, com o objetivo de garantir a sustentabilidade da nossa oferta de atividades a um pre\u00e7o acess\u00edvel, decidimos adotar um sistema de \u00abpre\u00e7o consciente\u00bb para que todos possam participar de nossas atividades coletivas de acordo com suas possibilidades.<\/p>\n\n\n\n

Em vez de aplicar uma tarifa fixa para todos, oferecemos tr\u00eas op\u00e7\u00f5es de pre\u00e7os diferenciados: 3 \u20ac, 5 \u20ac ou 8 \u20ac.<\/p>\n\n\n\n

Dessa forma, voc\u00ea pode escolher a tarifa que lhe parecer mais adequada de acordo com sua disponibilidade financeira, ao mesmo tempo em que nos permite manter a viabilidade econ\u00f4mica para continuarmos a oferecer atividades de qualidade e acess\u00edveis a todos e todas.<\/p>\n\n\n\n

Sua sa\u00fade e bem-estar continuam sendo nossa prioridade; por isso, \u00e9 importante para n\u00f3s que voc\u00ea escolha o pre\u00e7o que lhe permita participar regularmente.<\/p>\n\n\n\n

Essa revis\u00e3o tarif\u00e1ria \u00e9 essencial para cobrir o aumento dos custos relacionados aos servi\u00e7os externos ao centro m\u00e9dico: aluguel de salas, compra e manuten\u00e7\u00e3o de equipamentos, garantia de uma remunera\u00e7\u00e3o justa \u00e0s facilitadoras, etc\u2026<\/p>\n\n\n\n

Entendemos que essa mudan\u00e7a possa suscitar d\u00favidas. Nossa equipe est\u00e1 \u00e0 sua disposi\u00e7\u00e3o para explicar essa mudan\u00e7a com mais detalhes.<\/p>\n\n\n\n

Atenciosamente<\/p>\n\n\n\n

A equipe da Couleurs Sant\u00e9.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A aula de ioga oferecida \u00e9 adaptada, acess\u00edvel e acolhedora, com foco na respira\u00e7\u00e3o, e pode ser praticada em uma cadeira ou no tapete. Ser\u00e1 uma aula semanal de ioga com dura\u00e7\u00e3o de 1h15.<\/p>\n\n\n\n

A ioga \u00e9 uma pr\u00e1tica psicocorporal que atua n\u00e3o apenas no corpo por meio das posturas, mas tamb\u00e9m na mente, gra\u00e7as \u00e0 respira\u00e7\u00e3o, ao relaxamento e \u00e0 concentra\u00e7\u00e3o.\u00a0 Essa pr\u00e1tica tem demonstrado muitos efeitos positivos no tratamento de problemas cardiovasculares, no controle da dor cr\u00f4nica e no tratamento da ansiedade e do estresse.  <\/p>\n\n\n\n

\u00c0s quintas-feiras, das 17h15 \u00e0s 18h45, na Casa de Bairro Malibran: <\/p>\n\n\n\n

Rua De La Digue, 10 Sala: Cyan-Magenta<\/p>\n\n\n\n

1050 IXELLES<\/p>\n\n\n\n

Para quem?<\/h2>\n\n\n\n

O curso est\u00e1 aberto a todos os pacientes da cl\u00ednica m\u00e9dica. A pr\u00e1tica ser\u00e1 orientada por uma instrutora certificada e adaptada de acordo com as capacidades de cada um.<\/p>\n\n\n\n

O que \u00e9 isso?<\/h2>\n\n\n\n

O Hatha Yoga \u00e9 uma forma tradicional de yoga que utiliza a respira\u00e7\u00e3o, a manuten\u00e7\u00e3o da postura, a concentra\u00e7\u00e3o e o relaxamento para alcan\u00e7ar o bem-estar f\u00edsico e mental.<\/p>\n\n\n\n

Por qu\u00ea?<\/h2>\n\n\n\n

Praticar ioga regularmente ajuda a:<\/p>\n\n\n\n

    \n
  • Reduzir o n\u00edvel de estresse<\/li>\n<\/ul>\n\n\n\n
      \n
    • Aumentar a flexibilidade<\/li>\n<\/ul>\n\n\n\n
        \n
      • Como lidar com dores nas costas<\/li>\n<\/ul>\n\n\n\n
          \n
        • Melhorar o sono<\/li>\n<\/ul>\n\n\n\n

          <\/p>\n\n\n\n

          A ioga \u00e9 uma pr\u00e1tica que ajuda a adotar um estilo de vida saud\u00e1vel.<\/p>","protected":false},"excerpt":{"rendered":"

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Plut\u00f4t que d’appliquer un tarif fixe pour tout le […]<\/p>\n","protected":false},"author":2,"featured_media":2458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites"],"yoast_head":"\nYoga \u00e0 Couleurs Sant\u00e9 - Couleur Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/couleurssante.be\/pt\/2023\/11\/27\/ioga-cores-e-saude\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga \u00e0 Couleurs Sant\u00e9 - Couleur Sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Changement prix Yoga Ch\u00e8re patiente, cher patient, \u00c0 partir de janvier 2025, afin d\u2019assurer la p\u00e9rennit\u00e9 de notre offre de activit\u00e9s \u00e0 un prix abordable. Nous avons choisi d’adopter un syst\u00e8me de \u00ab\u00a0prix conscient\u00a0\u00bb pour que chacun puisse participer \u00e0 nos activit\u00e9s collectives selon ses moyens. 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