{"id":4307,"date":"2026-04-22T10:03:33","date_gmt":"2026-04-22T08:03:33","guid":{"rendered":"https:\/\/couleurssante.be\/?p=4307"},"modified":"2026-05-04T15:35:47","modified_gmt":"2026-05-04T13:35:47","slug":"oficinas-de-culinaria-personalizadas","status":"publish","type":"post","link":"https:\/\/couleurssante.be\/pt\/2026\/04\/22\/ateliers-cuisine-sur-mesure\/","title":{"rendered":"OFICINAS DE CULIN\u00c1RIA PERSONALIZADAS"},"content":{"rendered":"

Nas ter\u00e7as-feiras, 19 de maio, 2 de junho, 16 de junho e 30 de junho, das 10h00 \u00e0s 13h00, na Casa M\u00e9dica Couleurs Sant\u00e9 <\/strong><\/p>\n\n\n\n

10 \u20ac pelas 4 oficinas \/ Inscri\u00e7\u00e3o obrigat\u00f3ria na recep\u00e7\u00e3o ou pelo telefone: 02\/ 640 59 33<\/p>\n\n\n\n

Venha participar de nossas oficinas de culin\u00e1ria com a Tandemmm, que t\u00eam como objetivo revisar os fundamentos de uma alimenta\u00e7\u00e3o equilibrada. Vamos cozinhar e aprender juntos receitas simples, econ\u00f4micas e que evitam o desperd\u00edcio, al\u00e9m de abordar a leitura de r\u00f3tulos e o controle do consumo de a\u00e7\u00facar. Essas oficinas s\u00e3o concebidas de forma participativa e evolutiva. A Tandemmm transmite uma mensagem de sa\u00fade universal, abordando a nutri\u00e7\u00e3o para todos.<\/p>\n\n\n\n

Se voc\u00ea j\u00e1 participou da oficina de nutri\u00e7\u00e3o com a Marie, esta \u00e9 a oportunidade de testar seus conhecimentos enquanto se diverte. Se voc\u00ea nunca ouviu falar sobre nutri\u00e7\u00e3o, esta \u00e9 a chance de descobrir o assunto em um ambiente acolhedor, compartilhando uma boa refei\u00e7\u00e3o depois. Se voc\u00ea gosta de cozinhar ou quer experimentar novas receitas saud\u00e1veis e f\u00e1ceis, ent\u00e3o n\u00e3o perca essa oportunidade, junte-se a n\u00f3s ;) <\/p>\n\n\n\n

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<\/p>","protected":false},"excerpt":{"rendered":"

Les mardis 19 mai – 2 juin – 16 juin et 30 juin de 10h00 \u00e0 13h00 \u00e0 la Maison M\u00e9dicale Couleurs Sant\u00e9 10\u20ac pour les 4 ateliers \/ Inscription obligatoire \u00e0 l’accueil ou au : 02\/ 640 59 33 Venez participez \u00e0 nos ateliers cuisine avec Tandemmm qui a pour but de revoir les […]<\/p>\n","protected":false},"author":2,"featured_media":4189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,3],"tags":[],"class_list":["post-4307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites","category-actualites"],"yoast_head":"\nATELIERS CUISINE SUR MESURE - Couleur Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/couleurssante.be\/pt\/2026\/04\/22\/oficinas-de-culinaria-personalizadas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIERS CUISINE SUR MESURE - Couleur Sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Les mardis 19 mai – 2 juin – 16 juin et 30 juin de 10h00 \u00e0 13h00 \u00e0 la Maison M\u00e9dicale Couleurs Sant\u00e9 10\u20ac pour les 4 ateliers \/ Inscription obligatoire \u00e0 l’accueil ou au : 02\/ 640 59 33 Venez participez \u00e0 nos ateliers cuisine avec Tandemmm qui a pour but de revoir les […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/couleurssante.be\/pt\/2026\/04\/22\/oficinas-de-culinaria-personalizadas\/\" \/>\n<meta property=\"og:site_name\" content=\"Couleur Sant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-22T08:03:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-04T13:35:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/couleurssante.be\/wp-content\/uploads\/2025\/10\/ezh46xcdqry.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CouleurSante-ADM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"CouleurSante-ADM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/couleurssante.be\\\/2026\\\/04\\\/22\\\/ateliers-cuisine-sur-mesure\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/couleurssante.be\\\/2026\\\/04\\\/22\\\/ateliers-cuisine-sur-mesure\\\/\"},\"author\":{\"name\":\"CouleurSante-ADM\",\"@id\":\"https:\\\/\\\/couleurssante.be\\\/#\\\/schema\\\/person\\\/30034bda7e0a4864062755c0be935db9\"},\"headline\":\"ATELIERS CUISINE SUR MESURE\",\"datePublished\":\"2026-04-22T08:03:33+00:00\",\"dateModified\":\"2026-05-04T13:35:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/couleurssante.be\\\/2026\\\/04\\\/22\\\/ateliers-cuisine-sur-mesure\\\/\"},\"wordCount\":174,\"publisher\":{\"@id\":\"https:\\\/\\\/couleurssante.be\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/couleurssante.be\\\/2026\\\/04\\\/22\\\/ateliers-cuisine-sur-mesure\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/couleurssante.be\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/ezh46xcdqry.jpg\",\"articleSection\":[\"Activit\u00e9s\",\"Actualit\u00e9s\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/couleurssante.be\\\/2026\\\/04\\\/22\\\/ateliers-cuisine-sur-mesure\\\/\",\"url\":\"https:\\\/\\\/couleurssante.be\\\/2026\\\/04\\\/22\\\/ateliers-cuisine-sur-mesure\\\/\",\"name\":\"ATELIERS CUISINE SUR MESURE - 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